Life and Love

How to Set Healthy Boundaries in Every Relationship

In my coaching practice, many of the women and men I work with struggle with one common theme: setting healthy boundaries. I witness this challenge pop up in all relationships, whether it's with a...

Why Healthy Relationships Always Have Boundaries & How to Set Boundaries in Yours

In romantic relationships we often think of boundaries as a bad thing or simply unnecessary. Isn’t our partner supposed to anticipate our wants and needs? Isn’t that part of being in love? Aren’t boundaries...

Steps to Setting Boundaries in Relationships

One of the most vital components to creating a happy, healthy and fulfilling relationship is to become a master at setting boundaries. Simply put, boundaries are what set the space between where you end...

Questions To Ask Yourself Before You Enter A Relationship

“Love does not obey our expectations; it obeys our intentions.” ~Lloyd Strom Recently, I did something radical; I entered into a relationship with the intention of extending love. I consciously set the goal of peace. It’s...

on taking an ex back

(The Frisky) -- Sure, conventional wisdom says that in life you only get one chance. But in love, there are no rules. However, there is good advice, not to mention learning from your mistakes. That's...

Key Points To Ponder Before Ending Your Relationship

The only person you can change in your relationship is yourself It’s a pretty common consensus that love takes work. Yet, 80 percent of Americans under 30 believe in a soulmate, the idea that there...

ARE YOU READY TO BE IN A RELATIONSHIP?

Every now and again amongst all the rubbish and filth and useless preening on Face-book you come across a gem! Some-one posted this on a page I subscribe to: I have read it before...

On entering a relationship

I’ve been giving this some thought lately… or rather, over-thinking it as I do most things. What follows is an incomplete list of things to consider, which may or may not be right. Why...

INSPIRING RELATIONSHIP GOALS FOR NEW COUPLES

We all set goals in life. We set goals at work, goals with our finances, and even goals with our hobbies and passions. But how about relationship goals? Relationship goals are important for new couples...

Relationship Goals For 2017 That Are Realistic Game-Changers

New Year's is coming, which means New Year's Resolutions are coming too. While they have a tendency to be forgotten as soon as they're made, don't feel bad— most of mine don't either. So...